LCHF

... this is a dream come true.

As a child I LOVED the marrow part of the steak. I preferred dark meat chicken. I loved butter, olive oil, and all of those things that later became taboo.

hmmmmmm!!!

And now? I can eat REAL food again. It is hard to retrain your thinking. It can be hard ... I find myself still a little fearful of so much dietary fat.

OUTCOME? ... 3 days, lost 2 pounds.

I think I like this.