Here is sort of how it went --
Problem: (violins in the background) I am stuck. I am stalled. I cannot lose. Nothing works. Waaaa.
Suggested solution: Try dropping dairy.
Problem: I love dairy. That cannot be it. I have already given up too much.
Suggested solution: Just try it as an experiment and find substitutes. See if the weight starts dropping again.
Problem: Well, that is easy for young people, but I am over 50 with way too much weight to lose. Time is running out.
Suggested solution: I also am well over 50 and had almost 100 pounds to lose. This really did work for me when I stalled out, but YMMV (Your Mileage May Vary)
Problem: I do not like experimenting with my food like that.
Suggested solution: Look at the word “experiment” as just a temporary thing as opposed to the word “failure” which can derail us. Try to have faith to persevere.
Problem: I am an atheist and I do not have faith. I also have no friends or family.
Suggested solution: ….. speechless …..
I will always wonder why people ask questions but refuse to hear the answers.
And of course, I also wonder about all the other issues this poor person is dealing with.