******* BE ENCOURAGED ********

BEFORE / AFTER PHOTOS

My father and me.  My birthday in 2007.
I was probably around 225 pounds.
Again, sometime around 2006-2007.
I hovered between 210-220 pounds.



Bounced around, up and down.... then slowly started TRYING to go "down" the scale.    I would generally lose 10 lbs.. stall... and then just try to maintain.  I was on and off low carb.  I was good, and then bad - committed and then failed.  BUT I never gave up.

2012 Low Carb Cruise with Kim Eidson
Discovered Bulletproof coffee (Dave Asprey) and BUTTER!
Weight was 165 pounds (give or take 5 on any given day. lol)

August 2012 - around 155 lbs
August 2012 - around 155 lbs



November 2012 - at 149 pounds.
TEN POUNDS TO MY GOAL!


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